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Runner Diet

Collection by Runner in the Real World

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Runner in the Real World
One Pot Mexican Skillet Pasta - This Mexican-inspired pasta dish can be made in 30 minutes or less!, Favorite Recipes, One Pot Mexican Skillet Pasta - This Mexican-inspired pasta dish can be made in 30 minutes or less! Pasta Recipes, Beef Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Soup Recipes, Vegetarian Recipes, Chicken Recipes, Vegetarian Cooking

One Pot Mexican Skillet Pasta

One Pot Mexican Skillet Pasta - This Mexican-inspired pasta dish can be made in 30 minutes or less. Even the pasta gets cooked right in the pot!

Surviving Grad School on a Slow Cooker: Mexican Chili Chicken Taco Chili, Runner Diet, Mexican Chili, Skinnytaste, Food For Thought, Cravings, Slow Cooker, Cabbage, Cooking Recipes

Surviving Grad School on a Slow Cooker: Mexican Chili

When the temp drops, I crave cozy food. Chili was a family favorite growing up, so I always equate it with comfort. Now that school has hit the point in the semester where all structure to my life has gone awry, I wanted something that would require minimal effort, produce maximum flavor, and be a healthy alternative. Enter the slow cooker and skinnytaste. Skinnytaste has an entire section dedicated to the slow cooker, and I plan to try them all. The Chicken Taco Chili Ingredients were…

Chicken Pesto Pizza with Spinack, Cherry Tomatoes and goat cheese at Paulo's Chicken Pesto Pizza, Runner Diet, Health Goals, Goat Cheese, Cherry Tomatoes, Vegetable Pizza, Nike Women, Eat, Food

Weekend Things: Nike Women's Half, Flip Cup, and Fiesta

~~~ Today's Workout: Rest Monthly Health Goal - No Eating After 8:00pm: ~~~ I almost called in sick like 10 times this morning. Not that I'm particularly sick, just tired, and my boyfriend was still here and it seemed like a much better idea to just stay at home this raining morning. Alas, I brought myself to the office and here we are. This weekend was fun but exhausting. I will give a full recap of the Nike Women's DC Half Marathon tomorrow. On Friday, some of the girls and I went to the…

Small Changes That Can Help You Lose Weight Fitness Health Exercise Workout Fitness Motivation, Fitness Diet, Health Fitness, Health Exercise, Fitness Weightloss, Physical Exercise, Skinny Motivation, Weight Loss Motivation, Get Healthy

Small Healthy Changes

~~~~ Today's Workout: 3 miles easy Monthly Health Goal - No Eating After 8:00 pm: ~~~~ As this month is winding down, I've started to think about what other healthy adjustments I can make, and challenge myself with next month. I will continue to dedicate months to new challenges until these healthy goals become everyday habits..... how can you challenge yourself to be better?? (source )

Ever had sore legs and been prescribed 'icing'? These pants will make it easier with pockets for ice packs placed around the hammies, quads, and hips. someone should buy these for me! Twerk Out, Runner Diet, Sore Legs, Ice Packs, Hip Problems, Tight Hip Flexors, Gifts For Runners, Running Shoe Reviews, Tight Hips

Unique gifts for runners in your life

~~~ Today's Workout: I did a combination my legs workout and added some other options: 3 sets of 20 walking lunges, 3 sets of 20 squats, 3 sets of 20 dead lifts with 12lb dumbbells (I love this one because I get a good stretch while lifting), and 3 sets of a 60 second plank. (I did a 5 minute warm up on the eliptical and 5 minute cool down). ~~~~ Whether you are looking for gifts for a running bestie, or are dropping hints for presents from someone special in your life this holiday season…

perfect portions scale / weigh you meal portions / calculate calories, fats, and sugars Runner Diet, Food Portions, Perfect Portions, Gifts For Runners, Cholesterol, Unique Gifts, Scale, Fat, Coding

Unique gifts for runners in your life

~~~ Today's Workout: I did a combination my legs workout and added some other options: 3 sets of 20 walking lunges, 3 sets of 20 squats, 3 sets of 20 dead lifts with 12lb dumbbells (I love this one because I get a good stretch while lifting), and 3 sets of a 60 second plank. (I did a 5 minute warm up on the eliptical and 5 minute cool down). ~~~~ Whether you are looking for gifts for a running bestie, or are dropping hints for presents from someone special in your life this holiday season…

Gluten Free Spicy Peanut Penne Pasta / Gluten Free Pasta / Gluten Free Peanut Sauce Thai Pasta, Penne Pasta, Runner Diet, Crushed Red Pepper, Gluten Free Pasta, Peanut Sauce, Red Peppers, Cilantro, Spicy

Gluten Free Spicy Peanut Penne Pasta

~~~ Today's Workout: 3 x 15 bicep curl, 3 x 15 shoulder press, 3 x 15 triceps kick backs, 3 x 15 push ups, around the work plank Monthly Health Goal - No Eating After 8:00 pm: ~~~ I had purchased this Gluten Free Peanut Sauce awhile back, and it sorta got buried in the back of the cupboard and was forgotten about. I haven't gone grocery shopping in awhile, and needed to pull a meal together last night with scraps I had laying around - this creation was a yummy accident.

Homemade Taco Seasoning- easier than making sure you remembered to pick up a pre-mixed seasoning packet! I usually abbreviate the recipe to just salt, cumin, and chili powder because I'm lazy lol Mexican Food Recipes, Dinner Recipes, Do It Yourself Food, Homemade Taco Seasoning, Seasoning Mixes, Delicious Restaurant, Comida Latina, Cooking Recipes, Healthy Recipes

Homemade Taco Seasoning

Looking to make those tasty restaurant tacos at home? You are only a quick look in your spice cabinet away from homemade taco seasoning goodness.

Sweet Weekend with Sweet Potato Fries Almond Flour Pancakes, Almond Flour Recipes, Gluten Free Recipes, Vegan Recipes, Cooking Recipes, Yummy Recipes, Other Recipes, Whole Food Recipes, Runner Diet

Sweet Weekend with Sweet Potato Fries

~~~ Today's Workout: 60 min cross train ~~~ This past weekend was my first in over a month spent in D.C. My other half came to visit me from Chapel Hill and brought back the other love of my life. This was the first time I have been away from the pup for more than a week since we got him. I will be going away for an international internship this summer and he will be staying with the boyfriend (stupid joint custody). We thought it would be good to give them both some practice so its less of…

Sweet Weekend with Sweet Potato Fries Runner Diet, Vegetable Sides, Sweet Potato, Carrots, Fries, Paleo, Vegetables, Classic, Recipes

Sweet Weekend with Sweet Potato Fries

~~~ Today's Workout: 60 min cross train ~~~ This past weekend was my first in over a month spent in D.C. My other half came to visit me from Chapel Hill and brought back the other love of my life. This was the first time I have been away from the pup for more than a week since we got him. I will be going away for an international internship this summer and he will be staying with the boyfriend (stupid joint custody). We thought it would be good to give them both some practice so its less of…

~~~ Today's Workout: 60 min cross train ~~~ This past weekend was my first in over a month spent in D. Runner Diet, Sweet Potato, Carrots, Fries, Cheese, Vegetables, Food, Essen, Carrot

Sweet Weekend with Sweet Potato Fries

~~~ Today's Workout: 60 min cross train ~~~ This past weekend was my first in over a month spent in D.C. My other half came to visit me from Chapel Hill and brought back the other love of my life. This was the first time I have been away from the pup for more than a week since we got him. I will be going away for an international internship this summer and he will be staying with the boyfriend (stupid joint custody). We thought it would be good to give them both some practice so its less of…

Sweet Weekend with Sweet Potato Fries Runner Diet, Crab Cakes, Sliders, Sweet Potato, Hamburger, Fries, Ethnic Recipes, Food, Shrimp Cakes

Sweet Weekend with Sweet Potato Fries

~~~ Today's Workout: 60 min cross train ~~~ This past weekend was my first in over a month spent in D.C. My other half came to visit me from Chapel Hill and brought back the other love of my life. This was the first time I have been away from the pup for more than a week since we got him. I will be going away for an international internship this summer and he will be staying with the boyfriend (stupid joint custody). We thought it would be good to give them both some practice so its less of…

~~~~ Today's Workout: 5 x 800 meter intervals on the track ~~~~ Running in Orland  o One of the best things about my family is th. Soup Recipes, Vegetarian Recipes, Wolfgang Puck Recipes, Runner Diet, I Chef, Butternut Squash Soup, Soups And Stews, Food To Make

Running, Eating, and Drinking in Orlando

~~~~ Today's Workout: 5 x 800 meter intervals on the track ~~~~ Running in Orlando One of the best things about my family is that it is filled with runners, so there is never a shortage of running buddies or running motivation when on vacation. We ran/ worked out each day we were there, and the workouts went like this: Wed: 3 miles easy Thurs: 40 min interval workout Friday: 3.5 miles Saturday: 5.5 miles Sunday: Cross Train We were hoping to get a longer run in on Friday, but we kept…

Running, Eating, and Drinking in Orlando Runner Diet, Blackened Salmon, Cardio, Beef, Running, Chicken, Heart, Food, Meat

Running, Eating, and Drinking in Orlando

~~~~ Today's Workout: 5 x 800 meter intervals on the track ~~~~ Running in Orlando One of the best things about my family is that it is filled with runners, so there is never a shortage of running buddies or running motivation when on vacation. We ran/ worked out each day we were there, and the workouts went like this: Wed: 3 miles easy Thurs: 40 min interval workout Friday: 3.5 miles Saturday: 5.5 miles Sunday: Cross Train We were hoping to get a longer run in on Friday, but we kept…

Mahi Mahi wrap Runner Diet, Mahi Mahi, Fresh Rolls, Eat, Ethnic Recipes, Food, Essen, Meals, Yemek

Running, Eating, and Drinking in Orlando

~~~~ Today's Workout: 5 x 800 meter intervals on the track ~~~~ Running in Orlando One of the best things about my family is that it is filled with runners, so there is never a shortage of running buddies or running motivation when on vacation. We ran/ worked out each day we were there, and the workouts went like this: Wed: 3 miles easy Thurs: 40 min interval workout Friday: 3.5 miles Saturday: 5.5 miles Sunday: Cross Train We were hoping to get a longer run in on Friday, but we kept…

Runner in the Real World: Bruschetta and Basketball Runner Diet, The Real World, Bruschetta, Good Food, Appetizers, Vegetarian, Favorite Recipes, Homemade, Meals

Bruschetta and Basketball

~~~~ Today's Workout: 4 miles easy ~~~~ Another wonderful weekend in Chapel Hill gone by too fast. I arrived later than usual due to Friday's black tie dinner, but we made the most of the time we had together. The weather was beautiful and called for a run around campus with the pup, checking in on the Dean Dome before the big game of course. We thought the Carolina Blue skies were a good omen, too bad the night didn't turn out in our favor. We did some shopping, some movie watching, so…