Yoga for Bedtime
This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com
Deepen Your Yoga Practice with These 8 Goals
If you've been dabbling with yoga, maybe it's time to take it to the next level by setting some yoga goals, or even one yoga goal. The fact is that a progressive yoga practice practice requires setting simple and attainable yoga practice goals in a way that's not future oriented.
This Meditation infograph is for you! Check it out and see what type of meditation best suits your needs - maybe its a combination of a few. Guided, Mantra, Mindful, Energy, Kundalini, Breathing
Emma Mildon, Scribe I Spiritual Activist I Spiritual philanthropist
Emma Mildon is a voice for the next generation of new thought spiritual thinkers. The bestselling author of The Soul Searcher's Handbook and Evolution of Goddess.
11 Morning Habits That Can Change Your Life
Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good day. 1. Wake Up Earlier This is priority one because in order to fit... #dailyhabits #morningrituals
Yoga: Salute the Sun and Start the Day
The Sun Salutation is a great way to start your day. Wake up, roll your mat out on your bedroom floor, and start saluting the sun. There’s nothing more calming than being at one with yourself – and there’s nothing worse than getting thrown into a busy work day with an unclear mind. These 12 […]
Sarah Petruno Co - Shamanic Healer, Creator, Essential Oil Educator
Seeing flashes or glimmers of light and thinking it's Spirit trying to connect with you? Find out how to tell who is trying to get your attention from the top 2 light makers in the Spirit World.
Wellspring Reiki & Hypnotherapy - Protecting Your Energy
Protecting your energy is vitally important. This applies to your daily living and not just when practicing energetic healing arts like Reiki.
Just Because I'm Christian Doesn't Mean I Can't Practice Yoga
I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.