Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them easy for us to
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The Science Of Salt Lamps (Infographic)
Salt lamps are not only beautiful, they're healing in several unique ways. My salt lamp has completely changed the way my room feels- and I love it.
Consider This When Creating Your Sacred Space (According to a Spirituality Expert)
3 things to consider when creating your sacred space, yoga, meditation, reflection, self love, self care
The Best Meditation Chairs for a Silent Mind
A Meditation Chair Can Be an Anchor for Your Practice, BUT Not All Are Created Equal. In Fact, There Are Many Differences and These Chairs...
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15 Ways To Raise The Vibrations of Your Home
We often talk about places and people exuding ‘good energy’ or ‘bad energy’ - when we really mean the energy is high or low. In scientific terms, describing energy as high or low is actually
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
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