Mental Health

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Mental health stories and mental wellness tips from people who live with anxiety, depression, bipolar disorder, and other mental health conditions.

The Mighty
Self Care Tips
Stories on Mental Health
Understanding Mental Health
When You Need Inspiration
When You Need A Laugh
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Self Care Tips

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Stories on Mental Health

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Understanding Mental Health

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When You Need Inspiration

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When You Need A Laugh

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Other Pins

7 Types of Anxiety Disorders – Explained by Real People Who Have Them

7 Types of Anxiety Disorders – Explained by Real People Who Have Them

Seven types of anxiety disorders, explained using stories from The Mighty community.

21 Things You Do as an Adult When You Grew Up With Low Self-Esteem

21 Things You Do as an Adult When You Grew Up With Low Self-Esteem

Members of The Mighty's mental health community share things they do now as a result of growing up with low self-esteem.

This Is What Complex PTSD Really Feels Like

This Is What Complex PTSD Really Feels Like

A woman who lives with C-PTSD shares what it feels like.

What You May Not Realize About Your Friend Who 'Sleeps Too Much'

What You May Not Realize About Your Friend Who 'Sleeps Too Much'

The Mighty mental health community makes a list about the things others may not realize about their friend who "sleeps too much."

24 Things to Do When Depression Won't Let You Get Up in the Morning

24 Things to Do When Depression Won't Let You Get Up in the Morning

Depression make it hard to get out of bed? A mental health expert and 24 people who have been there share their advice.

20 Things That Make People With Depression Feel Happiness, If Only for a Moment

20 Things That Make People With Depression Feel Happiness, If Only for a Moment

Members of The Mighty's mental health community share what makes them feel happy when they are struggling with depression.

The Physical Symptom I Didn't Know Anxiety Could Cause

The Physical Symptom I Didn't Know Anxiety Could Cause

A woman realizes the nausea and vomiting she experiences every night is from anxiety.

22 Unexpected Things That Relax People Who Live With Anxiety

22 Unexpected Things That Relax People Who Live With Anxiety

22 Unexpected Things That Relax People Who Live With Anxiety

17 Memes That Nail What It's Like to Receive Unsolicited Medical Advice

17 Memes That Nail What It's Like to Receive Unsolicited Medical Advice

These memes nail what it's like to receive unsolicited medical advice when you're chronically ill.

22 Things People With Anxiety Do First Thing in the Morning

22 Things People With Anxiety Do First Thing in the Morning

22 Things People With Anxiety Do First Thing in the Morning

34 Things Only People With Brain Fog Will Understand

34 Things Only People With Brain Fog Will Understand

The Mighty community shares their experiences with brain fog that only others with the same chronic illness symptom will understand.

21 'Harmless' Comments People Heard Growing Up That Affect Their Mental Health Now

Members of The Mighty's mental health community share "harmless" comments people said to them growing up that affected their mental health negatively.

26 Things People With Mental Illness Mean When They Say 'I'm Tired'

26 Things People With Mental Illness Mean When They Say 'I'm Tired'

We asked The Mighty's mental health community to tell us what they really mean when they say, "I'm tired."

27 Ways to Help Someone Who's Struggling With Their Mental Illness Today

27 Ways to Help Someone Who's Struggling With Their Mental Illness Today

The Mighty mental health community makes a list of ways others can help them if they are struggling with mental illness today.

26 'Habits' of People With Depression

26 'Habits' of People With Depression

We asked The Mighty's mental health community to share "habits" they develop when they're depressed.

10 'Red Flags' That Let People Know Mania Is Coming

10 'Red Flags' That Let People Know Mania Is Coming

We asked our mental health community for the red flags that help them to know bipolar disorder mania is coming.