Start the day with this super satisfying Cinnamon Coconut Latte that gets its creaminess from fat rather than cream. Serves 1. Dairy-Free and Vegan option.

Do you suffer from gastritis and the terrible pain that comes along with it? Have you considered changing your food habits and menu to get relief from this pain? Many people take medication for pain relief from ulcer and gastritis symptoms. But the truth is that the medicines prescribed by physicians don’t provide permanent relief. In fact, the prolonged usage of these medicines can cause damage to your liver.

You could have gastritis and not even know it. The good news is a gastritis diet can help relieve and even reverse this uncomfortable condition.

Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystallization in joints, like in the case of GOUT. There may be a slight pain when drin…

A little overwhelmed by all the gut health info out there? Here’s our quick ‘n’ easy guide to healing your gut!

Warning: that roll of antacids may be doing more harm than good.

Gastritis is common yet the problems that come with it can ruin your day. If you do become a victim of gastritis, this list of gastritis remedies can offer relief.

Apple Cider Vinegar for Curing Gastritis Apple cider vinegar prevents the microbial infections and honey will soothe the irritated stomach lining to cure gastritis quickly.

Some of the best IBS snack ideas all in one place. You don't need to sacrifice deliciousness in order to have an IBS-friendly diet. Choices of something as simple as pretzels to low FODMAP snack bars, yum!

Amazing foods that will help you manage acid reflux symptoms.

Uric acid crystallization can cause joint pains, gout, arthritis and even kidney failure. It has the ability to trigger joint pains and make them so severe if not handled by a qualified doctor. The pain can become chronic once it is not treated right and that gout is already in your system. Gout will then lead to joint inflammation and…

Find out how to fight body inflammation with an anti-inflammatory diet #health #infographic

High cortisol levels are becoming increasingly common among modern people. Some find that medical solutions are not effective. As a result, many people live with high cortisol levels. Living with excess cortisol can have negative effects on health and mood. Here are many proven, natural ways to reduce cortisol levels.

Inflammation is one of the leading causes of several common diseases. If you have been dealing with issues related to inflammation, you know the struggle all too well. There are things you can do though! Like eating foods that reduce inflammation and drinking anti inflammatory tea. What causes Inflammation? The link between poor eating…

How to get rid of H pylori using a natural approach.

Is a leaky gut part of your Chronic fatigue syndrome? Reduce inflammation and restore your gut health by using the best foods to heal a leaky gut.