Six Pack Abs Core Workout · Free workout by WorkoutLabs Fit
View the Six Pack Abs Core Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.
To those affected by the events of Sept. 11, 2001, and those who fought and died to protect our freedom since that day. You will never be forgotten. Semper Fidelis.
Daylight fades on Master Sgt. Ralph Perrine, who serves with the Magnificent Bastards of Battalion Landing Team 2/4, the 11th Marine Expeditionary Unit’s ground-combat element, here Dec. 13. The MEU fired a host of weapons and artillery, integrated aviation and, among other things, trained in basic lifesaving techniques.
