Vegetarian Protein Sources and Recipes

A selection of vegetarian protein rich recipes and sources of high protein vegetarian foods for your diet
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151 Pins
 4y
Just 5 ingredients in this carrot-quinoa salad - vegan and gluten free too. Just around 100 cals per serving. #saffrontrail #healthysalads #saladrecipes #quinoarecipes Vegetarian Recipes Healthy Easy, Healthy Indian Recipes, Vegetarian Salads, Vegetarian Cooking, Vegetarian Protein, Healthy Salads, Eating Healthy, Carrot Recipes, Quinoa Recipes
Skinny 5-Ingredient Carrot Coriander Quinoa Salad
Just 5 ingredients in this carrot-quinoa salad - vegan and gluten free too. Just around 100 cals per serving. #saffrontrail #healthysalads #saladrecipes #quinoarecipes
This Marinated Cheese is the best easy appetizer recipe you will ever make!  It is perfect as part of a platter, or beautiful on its own!  Low-Carb, Gluten-Free and Keto. #cheese #marinatedcheese #keto #lowcarb #appetizer via @kickingcarbs Low Carb Appetizers, Cheese Appetizers, Low Carb Recipes Dessert, Easy Appetizer Recipes, Top Recipes, Keto Diet Recipes, Appetizer Ideas, Lunch Recipes, Free Recipes
Marinated Cheese
This Marinated Cheese is the best easy appetizer recipe you will ever make! It is perfect as part of a platter, or beautiful on its own! Low-Carb, Gluten-Free and Keto. #cheese #marinatedcheese #keto #lowcarb #appetizer via @kickingcarbs
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5m
Mango Cucumber Salad with Tofu + Zero oil Asian Dressing - Healthy salad, easily made vegan or gluten free    #saffrontrail #mango  #summer #saladrecipes  #mangorecipes Best Vegetarian Recipes, Healthy Vegetarian, Delicious Recipes, Paleo Salads, Healthy Salad Recipes, Vegan Meals, Mango Recipes
Mango Cucumber Salad with Tofu + Zero oil Asian Dressing
Mango Cucumber Salad with Tofu + Zero oil Asian Dressing - Healthy salad, easily made vegan or gluten free #saffrontrail #mango #summer #saladrecipes #mangorecipes
Orange Tofu | tofu | tofu recipes | vegetarian | vegetarian recipes | meatless meals || Vegetarian Mamma #tofu #tofurecipes #vegetarian #vegetarianrecipes #meatlessmeals Entree Vegan, Vegan Dinner Recipes, Vegetarian Recipes Healthy, Vegan Recipes Easy, Vegan Dinners, Healthy Vegan, Amazing Recipes
Vegan Orange Tofu
Orange Tofu | tofu | tofu recipes | vegetarian | vegetarian recipes | meatless meals || Vegetarian Mamma #tofu #tofurecipes #vegetarian #vegetarianrecipes #meatlessmeals
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55m
Healthy vegan lentil salad with roasted vegetables and a mustardy dressing --can easily be eaten warm or cold | get this easy lentil salad recipe here  #salads #lentils #lentilrecipes #veganrecipes #glutenfree #vegetables #saffrontrail #healthyrecipes Lentil Salad Recipes, Veggie Recipes, Indian Food Recipes, Vegetarian Recipes, Beans Recipes
Roast Winter Vegetables with Lentils
Healthy vegan lentil salad with roasted vegetables and a mustardy dressing --can easily be eaten warm or cold | get this easy lentil salad recipe here #salads #lentils #lentilrecipes #veganrecipes #glutenfree #vegetables #saffrontrail #healthyrecipes
Protein list not sure the measurement. Wish it said how much food per cup etc. Get Healthy, Healthy Tips, Healthy Choices, Healthy Recipes, Protein Recipes, Healthy Lunches, Health And Nutrition, Health Food
Vegan Protein Sources | No Meat Athlete
Protein list not sure the measurement. Wish it said how much food per cup etc.
Cheat Sheet: 12 Complete Proteins for Vegetarians.  greatist.com Protein Foods, Protein Sources, Diet Recipes, Vegetarian Italian
10 Complete Proteins for Vegans
Cheat Sheet: 12 Complete Proteins for Vegetarians. greatist.com
A meal doesn't have to include meat to provide you with complete protein sources. Take the guesswork out of mealtime with this infographic that makes choosing complementary proteins as easy as ABC! Protein Dinner, Plant Protein, Plant Based Diet, Plant Based Recipes, Clean Eating, Healthy Eating
Your Simple Guide to Choosing Complementary Proteins
A meal doesn't have to include meat to provide you with complete protein sources. Take the guesswork out of mealtime with this infographic that makes choosing complementary proteins as easy as ABC!
Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Vegan Foods, Vegan Vegetarian, Paleo Diet, Vegan Egg
22+ Best High Protein Low Carb Snacks
Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
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40m
Vegan protein sources - where do you get your protein from? Healthy Protein, Seafood Recipes, Plant Based Eating
Vegan Protein Sources Infographic: Where do you get yours?
Vegan protein sources - where do you get your protein from?
Baked Crispy Tofu & Peanut Sauce Stir Fry. An easy, healthy dinner recipe that's gluten-free, dairy-free & vegan-friendly! #sheetpan #dinner #maindish #vegetarian #stirfry #peanutsauce via @joyfoodsunshine Tofu Recipes, Vegetarian Dishes, Whole Food Recipes, Cooking Recipes, Meatball Recipes, Drink Recipes, Baked Crispy Tofu
Baked Crispy Tofu & Peanut Sauce Stir Fry
Baked Crispy Tofu & Peanut Sauce Stir Fry. An easy, healthy dinner recipe that's gluten-free, dairy-free & vegan-friendly! #sheetpan #dinner #maindish #vegetarian #stirfry #peanutsauce via @joyfoodsunshine
A healthy work lunch salad / lunchbox salad that is vegan and gluten free - seasonal greens, chickpeas and cooked millet (or any other grain) makes this filling and nutritious. 240 calories per serving. Get the recipe here https://www.saffrontrail.com/healthy-lunch-salad/   #lunchboxideas #worklunch #lunchsalad #vegansalads #vegan #caloriecounted #healthysalads #rainbowrecipes #chickpeas #millet Healthy Lunch Salad, Healthy Lunches For Work, Lunch Salads, Indian Food Recipes Vegetarian, Healthy Breakfast, Healthy Snacks
240 calorie healthy lunch salad that is incredibly filling - Vegan and Gluten free too!
A healthy work lunch salad / lunchbox salad that is vegan and gluten free - seasonal greens, chickpeas and cooked millet (or any other grain) makes this filling and nutritious. 240 calories per serving. Get the recipe here https://www.saffrontrail.com/healthy-lunch-salad/ #lunchboxideas #worklunch #lunchsalad #vegansalads #vegan #caloriecounted #healthysalads #rainbowrecipes #chickpeas #millet
One pot pasta dish with chickpeas - vegan recipe Gluten Free Pasta Dishes, Dairy Free Pasta, Vegan Pasta Recipes, Vegan Dishes, Easy Recipes, Recipe Pasta
Vegan One Pot Pasta
One pot pasta dish with chickpeas - vegan recipe
Instant-Pot Smoky Tofu Quinoa Biryani - vegan and gluten free Vegan Instant Pot Recipes, Instapot Recipes, Healthy Food, Dinner Recipes
Instant Pot Cauliflower Tikka Masala - Full of Plants
Instant-Pot Smoky Tofu Quinoa Biryani - vegan and gluten free
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22m
The perfect crispy tofu covered with a satisfying soy-brown sugar sauce, you won’t miss meat anytime soon! Pan Fried Tofu, Crispy Tofu, Vegan Carbonara, Carb Cycling Diet, Asian Recipes, Mexican Recipes, Japanese Diet
Soy-Brown Sugar Glazed Pan-fried Tofu – Spice the Plate
The perfect crispy tofu covered with a satisfying soy-brown sugar sauce, you won’t miss meat anytime soon!
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1h 0m