Healthy Salad Recipes
Collection by PureWow • Last updated 4 days ago
With all the types of lettuce available, there's no reason your greens should be bland or boring. We've rounded up the best healthy salad recipes, including butterhead, romaine, arugula, spinach, frisee, swiss chard, lacinato kale and radicchio for flavorful recipes that are great for lunch or dinner. We're talking warm salads, grain bowls and hearty salads—and most are ready in 30 minutes or less!
Recipes and Tips
10 Things You Can Make with Just Olive Oil, Lemon and Garlic
Use these simple ingredients (all of which are in your pantry) to me these delicious recipes.
Spicy Lemon Herb Sauce
Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here.
Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing | Vanilla And Bean
A filling, lemony and beautiful salad packed with texture and sunshine! (vegan + gf)
Caprese Stuffed Avocados Are Everything Good About Summer
Eating vegetables doesn’t have to be boring…and it certainly doesn’t mean you’re having salad every night. To prove it, we rounded up 14 exciting and delicious vegetarian recipes.
How to Chop Salad with a Pizza Cutter
You need this tool to make the perfect salad.
The Secret to Keeping Basil Fresh for Two Weeks
Pssst. You can keep your basil fresh with this genius hack.
Spicy Cucumber Salad: Easy BBQ Side Dish
It just occurred to me that most of the recipes I've been posting involve cilantro and spice. What can I say—I love spicy foods and I love recipes that feature cilantro! Today I need to
Mediterranean Panzanella Salad - Jennifer Meyering
Mediterranean Panzanella Salad - A classic bread and tomato salad made with toasted ciabatta bread, chickpeas, artichokes, and olives and is the prefect summer salad.
11 Magical Salad Recipes from Our Culinary Hero, Ina Garten
Orzo and Roasted Shrimp Salad (Plus 10 More Magical Salad Recipes from Our Culinary Hero, Ina Garten) #inagarten #recipes
Sodium Snack Apple Beet Carrot
12 Low-Sodium Snacks That Are Still Satisfying #purewow #snack #vegetable #healthy #food #diet #apple #beet #carrot #kale #salad #recipe
How to Eat Clean for All 21 Meals This Week (Even If You’re Lazy)
Set up next week for success with this seven-day clean-eating plan. #cleaneating #cleaneatingtips #eatclean #dinner #easydinners
15 Goddess Bowls That Will Get You Out of Your Winter Slump
Green Goddess Fig Nourish Bowl. 15 Goddess Bowls That Will Get You Out of Your Winter Slump. #goddessbowls #healthybowls #healthyrecipes #vegan #veganrecipes #vegandinners #veganlunch
Grilled Peach and Halloumi Salad with Lemon-Pesto Dressing
We designed a filling recipe that’s packed with protein and hearty enough for dinner. Meet the grilled peach and halloumi salad with lemon-pesto dressing. Get the recipe here.
Seasonal Recipes
25 Fall Salad Recipes That You’ll Actually Look Forward to Eating
17 Fall Salads You Can Make in 30 Minutes or Less #purewow #food #salad #easy #fall #30minutemeals #recipe #cooking #dinner #lunch #fallsalads #fallrecipes #fallfood #saladrecipes
Diet-Friendly Recipes
18 Autumn Harvest Bowl Recipes We're Falling For
Here are 20 amazing autumn harvest bowl recipes you'll fall for. #fallrecipes #fall #recipes #harvestbowl #healthyrecipes
Thai Chopped Salad (Gluten Free & Paleo Friendly!)
Thai Chopped Salad - This fresh chopped salad is loaded with colorful, crunchy veggies, bright vinaigrette & a creamy peanut or cashew drizzle. (Gluten free, paleo-friendly) // Thai chicken salad recipe // Thai chopped salad recipe // Chopped salad // chopped salad recipe // Main dish salad // #glutenfree #choppedsalad #paleo #thaipeanutsauce
Protein-Packed Recipes
Grilled Chicken Guacamole Chopped Salad
Ever feel torn between ordering a salad or splurging on a more indulgent appetizer? No need to choose when you can have this grilled guacamole and chopped chicken salad combo!
Shrimp Lettuce Wraps Recipe
Shrimp Lettuce Wraps Recipe - made of healthy ingredients like Napa cabbage, tomato, avocado, parsley, pine nuts, freshly squeezed lemon juice and cooked shrimp.
43 Fresh Corn Recipes to Enjoy All Summer Long
Try out this chimichurri steak salad from Broma Bakery, and get 20 more amazing recipes using fresh corn here.
21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad
Healthy Chicken Shwawarma Bowls by Gimme Delicious Foods. 21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad #mealprep #mealpreprecipes #makeahead #worklunches #easylunches #mealpreplunches #lunchrecipes
A Week of Microbiome Diet Recipes
CITRUS SHRIMP AND AVOCADO SALAD by Foodie Crush. A Week of Microbiome Diet Recipes #microbiomediet #microbiome #gutheath #healthydigestion #health #wellness #gutfriendly #microbiomediet #healthyeating #healthyfood #healthyrecipes #easydinners #healthydinners #weeknightdinners
Other Pins
20-Minute Burrata Salad with Stone Fruit and Asparagus
Presenting the only salad you’ll need this summer: 20-minute stone fruit salad with asparagus and burrata. It’s practically no-cook, feeds a crowd and won’t wilt when you set it out in 90-degree weather.
Roasted Beet and Citrus Salad
When the weather is gray and chilly, eating greens sometimes feels like a punishment. Not this roasted beet and citrus salad, though. It’s from the new cookbook Food: What the Heck Should I Cook? by Mark Hyman, M.D., and it makes us feel like a million bucks.
Roasted Squash and Farro Salad with Avocado Dressing
This hearty salad marries together the flavors of squash, kale, apples, radishes and farro. We know, it sounds amazing. Just wait until you top it off with the homemade avocado dressing!
Grilled Chicken Guacamole Chopped Salad
Ever feel torn between ordering a salad or splurging on a more indulgent appetizer? No need to choose when you can have this grilled guacamole and chopped chicken salad combo!
Shrimp Lettuce Wraps Recipe
Shrimp Lettuce Wraps Recipe - made of healthy ingredients like Napa cabbage, tomato, avocado, parsley, pine nuts, freshly squeezed lemon juice and cooked shrimp.
10 Things You Can Make with Just Olive Oil, Lemon and Garlic
Use these simple ingredients (all of which are in your pantry) to me these delicious recipes.
Spicy Lemon Herb Sauce
Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here.
Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing | Vanilla And Bean
A filling, lemony and beautiful salad packed with texture and sunshine! (vegan + gf)
Caprese Stuffed Avocados Are Everything Good About Summer
Eating vegetables doesn’t have to be boring…and it certainly doesn’t mean you’re having salad every night. To prove it, we rounded up 14 exciting and delicious vegetarian recipes.
How to Chop Salad with a Pizza Cutter
You need this tool to make the perfect salad.
The Secret to Keeping Basil Fresh for Two Weeks
Pssst. You can keep your basil fresh with this genius hack.
Spicy Cucumber Salad: Easy BBQ Side Dish
It just occurred to me that most of the recipes I've been posting involve cilantro and spice. What can I say—I love spicy foods and I love recipes that feature cilantro! Today I need to
Mediterranean Panzanella Salad - Jennifer Meyering
Mediterranean Panzanella Salad - A classic bread and tomato salad made with toasted ciabatta bread, chickpeas, artichokes, and olives and is the prefect summer salad.
43 Fresh Corn Recipes to Enjoy All Summer Long
Try out this chimichurri steak salad from Broma Bakery, and get 20 more amazing recipes using fresh corn here.
21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad
Healthy Chicken Shwawarma Bowls by Gimme Delicious Foods. 21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad #mealprep #mealpreprecipes #makeahead #worklunches #easylunches #mealpreplunches #lunchrecipes