The mind is our most powerful tool, and wherever we direct our attention is what we empower. Thoughts become actions, actions become behaviors, behaviors become habits and habits become your life. So where are you pointing your mind today? What are the stories you're telling yourself? Are they propelling you to greatness, or keeping you powerless and small? Books, Yoga, Yoga Meditation, Meditation, Mindfulness, Thoughts, Meditation Teacher Training, Attention, Life