Paranina Oxana

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Paranina Oxana
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5-minute yoga routine for a good night's sleep - The Running Bug

Bedtime Yoga to Bring On the Zs: Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep.

Skip the oven and go straight to dessert.

Lemon Blueberry no bake cheesecake. Mix citrusy lemon with tart blueberries for a creamy cake that tastes like summer. Get the recipe at Miss Candiquik. MORE: 24 Lemon Desserts with a Delicious Twist