Workouts
Breastroke workout - SkillsNT Swimming
← Back workouts Download Breastroke Workout PDF
The Swimming Wizard
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Freestyle Swim Workouts
Get your freestyle on with this collection of my favorite freestyle sets and practices.
Backstroke Technique Workout - SkillsNT Swimming
Download Backstroke Workout
When you decide to take a convenient "bathroom break" during practice:
*Tries to put on a Fastskin, dies*
The Swimming Wizard
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Backstroke
Freestyle swimming
Breaststroke
Dryland
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
If you want to swim faster, I believe that the most important thing is perfecting your swimming technique. But having strong muscles also helps. Welcome to o...
Turns
Diving
Butterfly
10 Top Butterfly Stroke Drills For Improved Swimming
The point is that butterfly swimming drills can improve different aspects of your technique and stroke, depending on what drill you decide to use. There are all sorts of different butterfly stroke drills that focus on different aspects of your technique.
Breastroke workout - SkillsNT Swimming
← Back workouts Download Breastroke Workout PDF
The Swimming Wizard
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Freestyle Swim Workouts
Get your freestyle on with this collection of my favorite freestyle sets and practices.