Fitness Blender Cardio
Last updated 6 years ago
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout: 6 min warmup, 48 min HIIT: Switchfoot Mt Climber, Mini Scissors, Jumping Jacks + High Kick, Toe Tap Crunch, Switchfoot Burpee, Plank Steps, Walk Down Planks, Side Plank w/ Leg Kick (L), 4 High Knees + Floor Taps, Side Plank w/ Leg Kicks (R), Broad Jump + 3 Hops Back, Russian Twists & 5 min cool down.
Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home
Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home. My kids do this with me! Easy to follow, but it it BRUTAL! Looks like the channel has a lot of other do-at-home/no equipment workouts! Have to try some more on the days a trip to the gym won't work.
Fat-Burning HIIT Pilates Workout - Pilates and HIIT Cardio Blend
35 Minute Fat Burning HIIT & Pilates Cardio Workout Video. Pilates has so many healthy body benefits, but it's really not a big calorie burner. With this Pilates HIIT Blend, we bring you all of the benefits of Pilates, along with a high calorie burn. - Fitness Blender