Happiness Quotes

"We can endure the most difficult of times and even thrive in the midst of the chaos around us when we give our lives meaning." —Barb Schmidt ⭐⭐⭐ #livehappy #happyacts

Surround yourself with happy people! Happiness is contagious. When you are among happy people who help uplift, inspire and support you, you have that many more reasons to smile. TAG SOMEONE WHO UPLIFTS, INSPIRES AND SUPPORTS YOU! 💯👭👏 #livehappy #happyacts

Smiles are universally human; they are built right into our DNA. Smile more often, and you might just make yourself and those around you feel happier. 🤗😍😀 #livehappy #happyacts

Happiness is a lifelong journey 🚀 that is different for each of us. How we define and measure our own happiness is very personal. Happiness is like a smile. 😀 We all have one. But ours is different from yours. #livehappy #happyacts

Some of our inner voices are quite cruel—we say things to ourselves that we would never say to others, and what we say to ourselves makes a huge difference in our ability to be happy. It helps us feel safe, and that allows us to feel happier, less stressed and more creative. TELL YOURSELF, I'M HAPPY! ❤️😄 #livehappy #happyacts

Staying mindful, or in the moment, allows us to appreciate life as it happens. When our minds are busy doing that, it’s impossible to also be ruminating about the past or worrying about the future. 👍👍👍 #livehappy #happyacts JUST NOW

At this point in your life you probably have been dealt a handful of hard circumstances. List them and reflect on the strength you used to overcome them. Remind your brain how strong you are and bolster that positive resource, which you can tap into to help you with future challenges. 💪💪💪 #livehappy #happyacts

"Hope is the thing with feathers.” — Emily Dickinson 💚 We all have that “thing with feathers” within us. We all have the capacity to feel hope, to think positively in tough times and to be future-minded in setting goals. 💪 #livehappy #happyacts

⭐NOTHING COMPARES TO YOU⭐ Comparison kills joy and quashes self-worth. Enough is enough! Start loving yourself now, for who you are. 💙 #livehappy #happyacts #selflove

Stop the self-criticism and focus on being the best you! Get to know and love your authentic self because YOU ARE BEAUTIFUL in your own, unique way. 👏👏👏️ #livehappy #happyacts

May we know them. May we be them. May we raise them. 💪💪💪 #strongwomen #womensequalityday #livehappy

If you think happiness is all in your mind, you’re on the right track. 🧠👍 Train your brain to create positive habits in your life. Focusing on meditation practice, sleep, your food choices, how you redirect your mental chatter and understanding the power of smell can all be used to boost your well-being. 💪💪💪 #livehappy #happyacts #thinkpositive

"Surround yourself with people that reflect who you want to be and how you want to feel." — Rachel Wolchin 👭💛👭 #livehappy #happyacts

Happiness is contagious, and if your goal is to create a world with more compassion, less strife and a greater sense of purpose and meaning—you need to get your message out there! 📡💕🤗 #livehappy #happyacts

Happiness looks different for everyone. According to Sonja Lyubomirsky, author of The How of Happiness, “…if there’s any ‘secret’ to becoming happier, the secret is in establishing which happiness strategies suit you best.” 🤗 WHAT MAKES YOU HAPPY? 🤗 #livehappy #happyacts

Whether or not we personally accept ourselves as we are is the most powerful mirror we can look into. Build your ability to embrace who you are and how you look in the most accepting and loving way possible. 💙 #livehappy #happyacts