10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy! ~☆~
Expression of gratitude will always put you in a positive frame of mind towards yourself and others. What are you grateful for? Express it! Not just today, EVERYDAY! There is always, always something to be thankful for and your happiness is always, always in your hands and in your hands alone. Gratitude is a celebration of life. Without it, how can we be happy? Remember however, that gratitude is an attitude and not just a compilation of nice sounding words.