L. Shade

4 followers
·
14 following
L. Shade
More ideas from L.
9 Insanely Easy 3-Ingredient Recipes

9 Insanely Easy 3-Ingredient Recipes

5 Easy 2-Ingredient Recipes

5 Easy 2-Ingredient Recipes

904 Likes, 8 Comments - Mulan Duong (@shopmelanoir) on Instagram: “Packing on those layers (Tap for products!) www.shopmelanoir.com . . . . #melanoir #handmade…”

904 Likes, 8 Comments - Mulan Duong (@shopmelanoir) on Instagram: “Packing on those layers (Tap for products!) www.shopmelanoir.com . . . . #melanoir #handmade…”

Cheese O’ Cheese, I’m in love with you. But , Why ain’t you healthy? Actually i don’t care. Because after watching this, i’m gonna eat you anyway. Here’s How Thr…

Horribly unhealthy, but these cheese-stuffed Doritos look delicious!

Bandana with black round sunglasses, grey denim jacket, graphic printed Metallica tee, black skinny pants & sneakers by blvckd0pe

Bandana with black round sunglasses, grey denim jacket, graphic printed Metallica tee, black skinny pants & sneakers by blvckd0pe

If you're struggling to lose belly pooch this workout will help.  It's a combination of HIIT/Cardio and targeted abdominal moves optimal calorie burn.  Not only will you work the mid-section but also your upper and lower body.  You can do the whole routine two times if you really want to maximize fat burn   Or  Combine this workout with other HIIT routines on the channel if you want more intensity.  Go ahead and give it a try!

If you're struggling to lose belly pooch this workout will help. It's a combination of HIIT/Cardio and targeted abdominal moves optimal calorie burn. Not only will you work the mid-section but also your upper and lower body. You can do the whole routine two times if you really want to maximize fat burn Or Combine this workout with other HIIT routines on the channel if you want more intensity. Go ahead and give it a try!

Arm Flab Workout: 6 Minutes Workout To Get Rid Of Flabby Arms! - Tired of having excess fat under your arms? Start doing this workout. This is one of the best flabby arm workout (bat wings) for women

Arm Flab Workout: 6 Minutes Workout To Get Rid Of Flabby Arms! - Tired of having excess fat under your arms? Start doing this workout. This is one of the best flabby arm workout (bat wings) for women