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Планка – прекрасное упражнение для мышц всего тела. Попробуйте довести время стояния в планке до 5 минут за ближайшие 30 дней. - #365done

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4 упражнения для идеально плоского живота всего за 4 недели - Женская логика

Стать обладателем красивого и подтянутого живота не так уж и сложно. Помимо правильного питания, которого стоит придерживаться и которое играет в этом вопросе далеко не последнюю роль, необходимо выполнять комплекс несложных...

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Get Rid of Cellulite Fast With These 10 Exercises 10 best lower ab exercises ever * More info: | http://qoo.by/2mtz