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30 day fitness

Collection by Joni Hamrick

Joni Hamrick
37 Days of 150 Calorie Homemade Snacks Yummy Snacks, Snack Recipes, Cooking Recipes, Yummy Food, Healthy Recipes, Healthy Foods, Dinner Recipes, Healthy Treats, Healthy Eating

75+ Snacks to Satisfy Hunger, All Under 150 Calories

The cookie dough, banana pops, and salted caramels are irresistible!

Love this workout. Get toned arms in 10 minutes with this arm blast workout! I'm gonna learn to do this The THINNER Workout Do it! Fitness Workouts, Fitness Diet, Fitness Motivation, Health Fitness, Fitness Pilates, Get Toned, Toned Arms, Fitness Inspiration, Positive Inspiration

Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

by Skinny Ms. Dinner next week, hmmmmmm? Want to eat clean, healthy meals but have no idea what to serve? We’ve got it covered. A weekly dinner menu has just gotten easier. Below you will find 5 clean-eating, scrumptious dinner … Healthy Cooking, Healthy Snacks, Healthy Eating, Cooking Recipes, Healthy Recipes, Healthy Dinners, Healthy Burritos, Clean Dinners, Detox Recipes

14 Days of Weight Loss Entrees—Dinner Under 285 Calories

5 Clean-Eating Lunches to Take to Work - Featured in the photo is our yummy, Spinach Bean Burrito Wrap. #cleaneating #superfoods #fatloss

Make-Ahead Fruit & Yogurt Breakfast Parfaits via Iowa Girl Eats. Hello quick and easy breakfast! Make them the night before! Healthy Dinner Recipes For Weight Loss, Gluten Free Recipes For Breakfast, Healthy Snacks, Healthy Recipes, Eating Healthy, Clean Eating, Eating Vegan, Lunch Recipes, Summer Recipes

Make-Ahead Fruit & Yogurt Breakfast Parfaits - Iowa Girl Eats

5 reviews

Make-Ahead Fruit & Yogurt Breakfast Parfaits are a quick and easy gluten-free breakfast recipe. Assemble once then grab and go for easy breakfasts all week long!

Hummus Wrap Looking for a healthy lunch? These Hummus wraps taste so good and are full of protein! Looking for a healthy lunch? These Hummus wraps taste so good and are full of protein! Wrap Recipes, Lunch Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Dinner Recipes, Vegetarian Sandwiches, Going Vegetarian, Budget Recipes

Six Sisters' Stuff · Family Recipes, Food, Fun Crafts

We are family and friends. Our recipes are family favorites that use ingredients commonly found in your pantry. We know the importance of feeding your family a home-cooked meal and sitting down to eat together.

Protein Snack (or breakfast? High Protein Snacks, High Protein Recipes, Protein Foods, Low Carb Recipes, Healthy Snacks, Snack Recipes, Healthy Eating, Cooking Recipes, Healthy Recipes


Protein Snack -2 wasa crackers, 1 wedge laughing cow cheese light, 2 slices deli turkey breast, 2 egg whites.

Crunchy Quinoa Granola by Iowa Girl Eats. Crunchy Quinoa Granola is a healthy twist on the breakfast and snack classic featuring old fashioned oats, quinoa, sliced almonds, and flax seeds. Lower in fat Healthy Desayunos, Healthy Snacks, Healthy Recipes, Easy Recipes, Salad Recipes, Brunch Recipes, Breakfast Recipes, Quinoa Breakfast, Chocolates

Crunchy Quinoa Granola - Iowa Girl Eats

2 reviews

Crunchy Quinoa Granola is audibly crunchy, and lower in fat and sugar than store-bought granola!

Eating breakfast is the best thing you can do to give yourself energy for the day. Here are some healthy breakfast recipes to start your day off right! - Pins For Your Health Healthy Recipes, Healthy Breakfast Recipes, Healthy Snacks, Healthy Eating, Yummy Recipes, Healthy Donuts, Homemade Breakfast, Healthy Breakfasts, Donut Recipes

52 Healthy and Satisfying Breakfast Ideas

A healthy day should always include a good-for-you breakfast. It boosts metabolism, fuels you through the morning, and inspires an all-around healthy

Peanut Butter toast & strawberries {Energy Breakfast} (Could also use Nutella) Healthy Life, Healthy Snacks, Healthy Eating, Healthy Recipes, Healthy Breakfasts, Breakfast Desayunos, Breakfast Ideas, Breakfast Recipes, Breakfast Energy

Lauren Conrad - 4 Energy Breakfasts

I’m not one to ever skip breakfast. I truly believe the old adage that claims it’s the most important meal of the day. And, being someone who likes to get my workout done before 9 a.m., it’s important that I fuel the rest of my day the proper way.

Healthy {Packed} Lunches…an easy guide to packing balanced healthy lunches for work or school. Healthy {Packed} Lunches…an easy guide to packing balanced healthy lunches for work or school. Lunch Box Bento, Lunch Snacks, Lunch Recipes, Detox Recipes, Healthy Lunches For Work, Healthy Snacks, Healthy Eating, Work Lunches, Clean Eating

Healthy Packed Lunches

Healthy packed lunches are easy to whip up and don't have to be boring! There’s no avoiding packed lunches. Most of us make them on almost a daily basis, either for ourselves, our spouses, or

If you want nothing other than the taste of tropical flavors, this fruity, fresh breakfast bowl from Tone It Up Community Member, Kirsten hits the spot! Make this unique blend of healthy goodness this weekend or enjoy it as a post workout treat. Tone It Up, Breakfast Bowls, Breakfast Recipes, Banana Breakfast, Protein Breakfast, Breakfast Smoothies, Dried Goji Berries, Lunch Saludable, Clean Eating

Protein Powders & Snacks, Nutrition & Fitness apparel - Tone It Up

Designed for women, TIU offers delicious, clean protein powders, snacks, nutrition plans & apparel.