Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!
I’m not one to ever skip breakfast. I truly believe the old adage that claims it’s the most important meal of the day. And, being someone who likes to get my workout done before 9 a.m., it’s important that I fuel the rest of my day the proper way.