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fitness video

Collection by Josephine Leggio Kraly • Last updated 12 days ago

2.39k 
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Josephine Leggio Kraly
Hiit
Pool
Ball exercises
Magic circle
Chloe tang
Kickboxing
Tracey Anderson
Moving mango
Push up
Aerobic
Jump rope
Dance
Magic ring
Stretching
Maks & Peta
Nikkis workouts
Stay home stay healthy
Betty Rocker
Idealshape
Walking
Yoga relaxation
Yoga sculpt
Legs
Glutes
Arms

Hiit

40 MIN NO JUMPING HIIT | Low Impact but Intense | Super Sweaty | Full Body | Fun | Crusher - YouTube Low Impact Hiit, Workout Videos, Workouts, Full Body, Fitness, Youtube, Fun, Sport, Healthy

40 MIN NO JUMPING HIIT | Low Impact but Intense | Super Sweaty | Full Body | Fun | Crusher

Hey Team #everydaywarrior,Let's SMASH another Intense Full Body HIIT even without Jumping. As I am always saying: No Jumping doesn't necessarily mean less sw...

20 MIN CALORIE KILLER/ FULL BODY HIIT/ No Equipment, No Repeats /- Fit By Angela - YouTube Pumping, Hiit, Workout Videos, Full Body, Burns, Health Fitness, Youtube, Shapes, Fitness

20 MIN CALORIE KILLER/ FULL BODY HIIT/ No Equipment, No Repeats /- Fit By Angela

Hey friends!Get ready for this 20 Minute Sweat Session!Time to get the heart pumping, Burn Some Serious Calories and Tone And Tighten all around!This HIIT Wo...

It's time for a No Repeat HIIT workout you guys! That's right we are only doing each exercise one time so make the very most of each move. This full body HI. Hiit Workouts Abs, Hiit Workout At Home, Bum Workout, Aerobics Workout, Travel Workout, Workout Videos, Daily Workouts, Cardio, 12 Week Workout Plan

Week 2 Day 2 // No Repeats HIIT Workout + Abs

Download your free program guide: https://www.heatherrobertson.comGet The Nutrition Guide: https://heatherrobertson.com/shop/It's time for a No Repeat HIIT w...

Pool

Your body think you were starving while you were on diet. So, your body will start keeping as much as it can when you get off the diet since your body think that another hunger is simply around the corner. What should you do to avoid this YoYo impact? Water Aerobics Routine, Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Pool Workout, Swimming Videos, Water Workouts, Bike Workouts, Swimming Tips

Aqua Jogging | Why you should try it & how to do it!

Aqua Jogging is an extremely fast, effective yet low-impact way of getting into shape. Discover the benefits, the technique and the equipment you'll need.

Exercising in the pool is one of the best ways to get leaner and stronger this summer, by utilizing your body weight and pool weights, gloves & water belt. Water Aerobics Routine, Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Arm Toning Exercises, Pool Workout, Water Workouts, Swimming Workouts, Pool Weights

Best Water Workout: Proven Results!

BEST Water Workout for getting lean + strong this summer with 10 easy to follow exercsies that can be done in the pool or lake

Exercise In less than 30 minutes you’ll blast fat and add muscle while doing this pool workout! - Burn calories and build strength this summer with this circuit-style pool workout that combines plyometrics and cardio to give you an amazing water workout. Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Swimming Pools, Water Workouts, Water Aerobics Routine, Pool Noodle Exercises, Bike Workouts, Swimming Workouts

The Best Pool Exercises For Seniors - Get Healthy U

Burn calories and build strength this summer with this circuit-style pool workout that combines plyometrics and cardio to give you an amazing water workout.

Ball exercises

exercises to lose belly fat fast+exercise for beginners+exercise motivation+exercise at home+exercise illustration+exercise routines+exercise ball workout+An Exercise In Frugality+Pregnancy and Postnatal Exercise Specialist+Greg Brookes Pilates Workout Routine, Workout Videos, Exercise Routines, Excercise, Weight Loss Challenge, Weight Loss Program, Zeppelin, Triathlon, Biceps

Barre Abs Workout with a Mini Ball

Barre abs workout with a ball. It's a workout video, so all you have to do is hit 'play' and follow along.

30 Minute Pilates Workout with a Small Ball 30 Minute Pilat. 30 Minute Pilates Workout with a Small Ball 30 Minute Pilates Workout with a S Pilates Workout Routine, Pilates Abs, Pilates Training, Barre Workout Video, Pilates Challenge, Youtube Workout, Kickboxing Workout, Pilates Video, Pilates For Beginners

30 Minute Pilates Workout with a Small Ball

A 30 minute Pilates workout with a small ball adds variety to your home Pilates routine.Working out with a small ball will work on core stability and we can ...

Magic circle

Pilates Mat Workout with a Magic Circle Pilates Mat Class, Pilates Ring, Pilates Studio, Pilates Workout, Magic Circle Pilates, Bosu Ball, Workout Calendar, Workout Challenge, Get In Shape

Pilates Mat Workout with a Magic Circle

✷✷✷ Sign Up for the FREE 7-Day Pilates Workout Challenge: https://trifectapilates.com/pilates-workout-challenge/ ✷✷✷Join me on the mat for a 20 minute Pilate...

Chloe tang

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Kickboxing

HIGH INTENSITY CARDIO KICKBOXING HIIT MUSIC Workout | 🔥BURN 550 CALORIES! | "Fun & SUPER Sweaty" - YouTube Cardio Boxing, Kickboxing Workout, High Intensity Cardio, Workout Videos, Workouts, Workout Challenge, Hiit, Good Music, Martial Arts

HIGH INTENSITY CARDIO KICKBOXING HIIT MUSIC Workout | 🔥BURN 550 CALORIES! | "Fun & SUPER Sweaty"

You will feel amazing after completing this SUPER SWEATY HIGH INTENSITY CARDIO KICKBOXING WORKOUT. As always the moves are set to fun music, and I will guid...

Tracey Anderson

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Moving mango

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Push up

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Aerobic

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Jump rope

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Dance

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Magic ring

Pilates Magic Circle Workout | 30 minutes of classical exercises with the Pilates ring of fire! - YouTube Pilates Ring, Pilates Workout, Magic Circle, Workout Videos, Exercises, Fire, Youtube, Fitness, Exercise Routines

Pilates Magic Circle Workout | 30 minutes of classical exercises with the Pilates ring of fire!

Work on those legs, arms, core and more with this awesome classical Pilates workout with Alex Estornel from Sky Retreats! The first of his Magic Circle worko...

Stretching

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Maks & Peta

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Nikkis workouts

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Stay home stay healthy

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Betty Rocker

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Idealshape

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Walking

🔥 4500 Step Challenge For Lazy Days🔥/ 4 500 Steps At Home - YouTube Lazy Days, Workout Videos, Fun Workouts, Challenges, Running, Fitness, Youtube, Exercises, Keep Running

🔥 4500 Step Challenge For Lazy Days🔥/ 4 500 Steps At Home

4500 steps for lazy or busy days like Mondays 😉.I put together 5 simple moves in one work out which you can easily follow.Low impact and fun workout, perfec...

🔥WALK & TONE KETTLEBELL / DUMBBELL WORKOUT🔥FAT BURNING & MUSCLE TONING🔥FULL BODY BURN&TONE WORKOUT🔥 - YouTube Tabata Workouts, Dumbbell Workout, Kettlebell, Cardio, Squat Challenge, Muscle Tone, Workout Videos, Squats, Fat Burning

🔥WALK & TONE KETTLEBELL / DUMBBELL WORKOUT🔥FAT BURNING & MUSCLE TONING🔥FULL BODY BURN&TONE WORKOUT🔥

IG: burpeegirl_liss Join me for this quick FULL BODY WALK & TONE TABATA WORKOUT and let's burn some calories and tone the entire body. This tabata workout fe...

🔥7000 STEPS🔥Fast Walking for Weight Loss🔥LEG TONING Exercises🔥STEPS WORKOUT🔥Fat Burning Walk🔥 - YouTube Leg Toning, Toning Exercises, Fast Walking, Walking Exercise, Workout Videos, Fat Burning, Fitness Tips, Weight Loss, Youtube

🔥7000 STEPS🔥Fast Walking for Weight Loss🔥LEG TONING Exercises🔥STEPS WORKOUT🔥Fat Burning Walk🔥

IG: burpeegirl_liss Join me for this Fast Walking Workout and take 7000 steps with me in the comfort of your own home. I barely got to 7000 steps with this s...

🔥WALK & TONE DUMBBELL WORKOUT🔥LOW INTENSITY FAT BURNING DUMBBELL POWER WALK🔥ARMS & ABS TONING🔥 - YouTube Arms And Abs, Walking Exercise, Toned Abs, Dumbbell Workout, Workout Videos, Fat Burning, Cardio, Burns, Muscle

🔥WALK & TONE DUMBBELL WORKOUT🔥LOW INTENSITY FAT BURNING DUMBBELL POWER WALK🔥ARMS & ABS TONING🔥

IG: burpeegirl_liss Join me for this FAT BURNING DUMBBELL WALKING WORKOUT and let's tone those ARM & AB muscles, and burn some calories in the process. This ...

🔥40 MIN FAT BURNING POWER WALK🔥SUPERSONIC/EXPLOSIVE/FULL BODY/FAT BLASTING POWER WALK🔥LOW IMPACT🔥 - YouTube Lower Body Fat, Full Body, Fitness Tips, Health Fitness, Super Powers, Glutes, Workout Videos, Fat Burning, Cardio

🔥40 MIN FAT BURNING POWER WALK🔥SUPERSONIC/EXPLOSIVE/FULL BODY/FAT BLASTING POWER WALK🔥LOW IMPACT🔥

IG: burpeegirl_liss Join me for this SUPERSONIC, EXPLOSIVE 40 MIN POWER WALK and let`s get our heart rates up and burn some calories. This is a super fast fu...

Yoga relaxation

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Yoga sculpt

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Legs

See more

Glutes

See more

Arms

15 MIN Toned Arms // Biceps - Triceps - Shoulders // Dumbbells // Sami Clarke - YouTube Biceps And Triceps, Toned Arms, Upper Body, Workout Videos, Lose Weight, Shoulder, Fitness, Youtube, Exercises

15 MIN Toned Arms // Biceps - Triceps - Shoulders // Dumbbells // Sami Clarke

15 MIN Toned Arms // Bicep - Tricep - Shoulders // Dumbbells // Sami ClarkeHi my loves!Let’s attack the upper body today, more specially the arms! It has bee...

FULL BODY INTENSE & SWEATY WORKOUT / BURN AND BUILD ( with weights) - DAY 18 - YouTube

FULL BODY INTENSE & SWEATY WORKOUT / BURN AND BUILD ( with weights) - DAY 18

Hi ladies,this is 100% killer full body workout. Today it is gonna be hard, especially when you do it with heavier weights ( I am using 8 pounds in each hand...

35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment - YouTube

35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment

Hope you enjoy this 35 Minute Full Body Pilates Workout for Absolute Beginners. Whether you are new to Pilates or just want to slow things down, this workout...

8 BEST EXERCISES TO LOSE LOVE HANDLES In 14 Days 🔥 Belly Fat & Obliques Workout - At Home - YouTube

8 BEST EXERCISES TO LOSE LOVE HANDLES In 14 Days 🔥 Belly Fat & Obliques Workout - At Home

Love handles are excess fat that sits at the sides of the waist. The right oblique exercises and diet will help you to reduce this fat and shape your waist.C...

SUMMER BODY SCULPT | full body workout (posted this week only!) - YouTube Body Sculpting, Summer Body, Full Body, Workout, Fitness, Work Out, Total Body Workouts, Exercises

SUMMER BODY SCULPT | full body workout (posted this week only!)

A fun, sexy workout to sculpt the entire body (especially great for the booty!) This workout will be posted for this week only, so make sure to give it a try...

🔥 4500 Step Challenge For Lazy Days🔥/ 4 500 Steps At Home - YouTube Lazy Days, Workout Videos, Fun Workouts, Challenges, Running, Fitness, Youtube, Exercises, Keep Running

🔥 4500 Step Challenge For Lazy Days🔥/ 4 500 Steps At Home

4500 steps for lazy or busy days like Mondays 😉.I put together 5 simple moves in one work out which you can easily follow.Low impact and fun workout, perfec...

🔥WALK & TONE KETTLEBELL / DUMBBELL WORKOUT🔥FAT BURNING & MUSCLE TONING🔥FULL BODY BURN&TONE WORKOUT🔥 - YouTube Tabata Workouts, Dumbbell Workout, Kettlebell, Cardio, Squat Challenge, Muscle Tone, Workout Videos, Squats, Fat Burning

🔥WALK & TONE KETTLEBELL / DUMBBELL WORKOUT🔥FAT BURNING & MUSCLE TONING🔥FULL BODY BURN&TONE WORKOUT🔥

IG: burpeegirl_liss Join me for this quick FULL BODY WALK & TONE TABATA WORKOUT and let's burn some calories and tone the entire body. This tabata workout fe...

40 MIN NO JUMPING HIIT | Low Impact but Intense | Super Sweaty | Full Body | Fun | Crusher - YouTube Low Impact Hiit, Workout Videos, Workouts, Full Body, Fitness, Youtube, Fun, Sport, Healthy

40 MIN NO JUMPING HIIT | Low Impact but Intense | Super Sweaty | Full Body | Fun | Crusher

Hey Team #everydaywarrior,Let's SMASH another Intense Full Body HIIT even without Jumping. As I am always saying: No Jumping doesn't necessarily mean less sw...

15 MIN Toned Arms // Biceps - Triceps - Shoulders // Dumbbells // Sami Clarke - YouTube Biceps And Triceps, Toned Arms, Upper Body, Workout Videos, Lose Weight, Shoulder, Fitness, Youtube, Exercises

15 MIN Toned Arms // Biceps - Triceps - Shoulders // Dumbbells // Sami Clarke

15 MIN Toned Arms // Bicep - Tricep - Shoulders // Dumbbells // Sami ClarkeHi my loves!Let’s attack the upper body today, more specially the arms! It has bee...

🔥7000 STEPS🔥Fast Walking for Weight Loss🔥LEG TONING Exercises🔥STEPS WORKOUT🔥Fat Burning Walk🔥 - YouTube Leg Toning, Toning Exercises, Fast Walking, Walking Exercise, Workout Videos, Fat Burning, Fitness Tips, Weight Loss, Youtube

🔥7000 STEPS🔥Fast Walking for Weight Loss🔥LEG TONING Exercises🔥STEPS WORKOUT🔥Fat Burning Walk🔥

IG: burpeegirl_liss Join me for this Fast Walking Workout and take 7000 steps with me in the comfort of your own home. I barely got to 7000 steps with this s...

🔥WALK & TONE DUMBBELL WORKOUT🔥LOW INTENSITY FAT BURNING DUMBBELL POWER WALK🔥ARMS & ABS TONING🔥 - YouTube Arms And Abs, Walking Exercise, Toned Abs, Dumbbell Workout, Workout Videos, Fat Burning, Cardio, Burns, Muscle

🔥WALK & TONE DUMBBELL WORKOUT🔥LOW INTENSITY FAT BURNING DUMBBELL POWER WALK🔥ARMS & ABS TONING🔥

IG: burpeegirl_liss Join me for this FAT BURNING DUMBBELL WALKING WORKOUT and let's tone those ARM & AB muscles, and burn some calories in the process. This ...

20 MIN CALORIE KILLER/ FULL BODY HIIT/ No Equipment, No Repeats /- Fit By Angela - YouTube Pumping, Hiit, Workout Videos, Full Body, Burns, Health Fitness, Youtube, Shapes, Fitness

20 MIN CALORIE KILLER/ FULL BODY HIIT/ No Equipment, No Repeats /- Fit By Angela

Hey friends!Get ready for this 20 Minute Sweat Session!Time to get the heart pumping, Burn Some Serious Calories and Tone And Tighten all around!This HIIT Wo...

It's time for a No Repeat HIIT workout you guys! That's right we are only doing each exercise one time so make the very most of each move. This full body HI. Hiit Workouts Abs, Hiit Workout At Home, Bum Workout, Aerobics Workout, Travel Workout, Workout Videos, Daily Workouts, Cardio, 12 Week Workout Plan

Week 2 Day 2 // No Repeats HIIT Workout + Abs

Download your free program guide: https://www.heatherrobertson.comGet The Nutrition Guide: https://heatherrobertson.com/shop/It's time for a No Repeat HIIT w...

Your body think you were starving while you were on diet. So, your body will start keeping as much as it can when you get off the diet since your body think that another hunger is simply around the corner. What should you do to avoid this YoYo impact? Water Aerobics Routine, Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Pool Workout, Swimming Videos, Water Workouts, Bike Workouts, Swimming Tips

Aqua Jogging | Why you should try it & how to do it!

Aqua Jogging is an extremely fast, effective yet low-impact way of getting into shape. Discover the benefits, the technique and the equipment you'll need.

Exercising in the pool is one of the best ways to get leaner and stronger this summer, by utilizing your body weight and pool weights, gloves & water belt. Water Aerobics Routine, Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Arm Toning Exercises, Pool Workout, Water Workouts, Swimming Workouts, Pool Weights

Best Water Workout: Proven Results!

BEST Water Workout for getting lean + strong this summer with 10 easy to follow exercsies that can be done in the pool or lake

Exercise In less than 30 minutes you’ll blast fat and add muscle while doing this pool workout! - Burn calories and build strength this summer with this circuit-style pool workout that combines plyometrics and cardio to give you an amazing water workout. Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Swimming Pools, Water Workouts, Water Aerobics Routine, Pool Noodle Exercises, Bike Workouts, Swimming Workouts

The Best Pool Exercises For Seniors - Get Healthy U

Burn calories and build strength this summer with this circuit-style pool workout that combines plyometrics and cardio to give you an amazing water workout.

exercises to lose belly fat fast+exercise for beginners+exercise motivation+exercise at home+exercise illustration+exercise routines+exercise ball workout+An Exercise In Frugality+Pregnancy and Postnatal Exercise Specialist+Greg Brookes Pilates Workout Routine, Workout Videos, Exercise Routines, Excercise, Weight Loss Challenge, Weight Loss Program, Zeppelin, Triathlon, Biceps

Barre Abs Workout with a Mini Ball

Barre abs workout with a ball. It's a workout video, so all you have to do is hit 'play' and follow along.