Discover Pinterest’s 10 best ideas and inspiration for Yoga Poses. Get inspired and try out new things.
10 Ways to Help you STAY GROUNDED
Here are 10 steps that can help you stay grounded no matter what you're going through!
10 Minute Beginner Yoga Routine to Lift and Tone Your Butt - Yoga Rove
A fun a simple 10 minute yoga routine to lift and tone your butt! This sequence consists of 10 poses and is super beginner friendly!
Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co
This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and events, and this sequence Read More
Mejorar la flexibilidad y fortalecer la espalda
Aquí os presento una secuencia que os ayudará mejorar vuestra flexibilidad, fortalecer tanto la espalda como todo el cuerpo, recargar la energía y simplemente sentirse bien!
via: SOMEGRAM.COM uploaded by AureaAnders1298
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