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Depression, Serotonin, and the Mind-Gut Connection
Neuroscientists now think of the gut as a "second brain"; it independently controls your digestive processes and is in constant conversation with your main brain. What do they talk about? Depression, theorizes Dr Emeran Mayer.
12 Simple & Easy Ways to Become More Spiritual
Ready to become more spiritual every day? Click here for 12 simple and easy ways to live more spiritually awake without religion or use of crystals.