Hi! Sorry it has been a while since I’ve posted. I started up school again about four weeks ago, and it’s been quite busy. College is a whirlwind that picks you up, takes you for a ri…
Now You Can Work Out Like A Lannister (Or A Jedi, Or Thor) With These Pop Culture Exercise Plans
These workout plans are designed to unleash your inner superhero, as well as your outer superhero movie-watching self. Mostly the second one.
The Hood Workout | Bodyweight Workout For Beginners | Pop Workouts
The Hood Workout goal is to get you in shape. Even if you’re just beginning to work out, consistently training is the key. Starting out, your workouts should be fun, and done with proper form. The faster you get them done, the more fat-burning and muscle-building you accomplish. This beginner bodyweight workout can be done […]
Supercharge Your Body
If you don't cancel the huge barbell lifts with adequate strategic device work, you'll end up looking strong but feeling broken. Balance strength and health with this method! A few years earlier, I...