Cardiologist Suggests 5-Day Diet: A Safe Way To Lose 15 Pounds
For those of us who are overweight, those extra pounds greatly increase our health risks – including risks of diabetes, gallbladder disease, heart disease, high blood pressure, sleep apnea, and even a wide range of cancers. Of course, living at a healthy weight lowers your risks tremendously. Toward that end, we’re here to help, courtesy …
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Healthy Smoothies Weight Loss Recipes - The WHOot
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20-Minute Shrimp & Sausage Paleo Skillet Meal Recipe | Paleo Newbie
Easy skillet meal featuring shrimp, pre-cooked sausage, bell peppers and zucchini. Chop your veggies first and this flavor-packed surf and turf paleo dish comes together fast!