Strengthen Your Mind & Body + Partner Core Workout Pt 2 | Celebrate Your Shape with Nicole Mejia - All of MMA
Strengthen Your Mind & Body + Partner Core Workout Pt 2 | Celebrate Your Shape with Nicole Mejia
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Understanding the Differences in Judo & BJJ Mindsets
Judo and BJJ: Similar Jacket, different rules and mentality. Judo training will vastly improve your Jiu-Jitsu and vice versa. However, both sports have their own set of rules and have different goals and mindset. For example, in Judo the match is won by ippon when the opponent is thrown flat on their back or when …