Simple Workouts

Collection by Gridzway • Last updated 9 days ago

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Triceps with a band 💪 @fashioneatstravel

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Booty🍑Band Workout

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Butt Lift Beginners Workout

Looking to sculpt and strengthen your glutes? Then you will have to watch this video till the end.Your butt muscles are among the largest in your body, and t...

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TRICEPS with RESISTANCE BANDS

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LEGS- 1️⃣ Toe Elevated SLD - 10 reps x 4

Welcome to Spetstrain. Join the community of more effective workouts for your body. Remember that you must stay focused and do at least one routine a day tak...

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Best Workout Plan To Get A Lean Body In A Month

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