My name is Maddie, I'm 18 and a freshman in college. I used to have a very unhealthy relationship with my body and I'm working on changing that. This is a health and wellness blog that I made for...
Get Amazing Arms With These Advanced Yoga Poses
If you've been to a few yoga classes, there's no doubt you've done your fair share of Sun Salutations that include Down Dogs and Chaturangas galore. These