10 Strategies to Use When Swimming to Lose Belly Fat - Focus Fitness
If you want to get the most out of your swimming workouts, this article will show you strategies to use when swimming to lose belly fat. #swimming #bellyfat #focusfitness
Pool Exercises That Burn Fat Fast
One of the best exercises you can do to lose weight and get a perfect body is swimming. Anyone who has been swimming definitely knows that full-length swims are amazing muscular and cardiovascular workouts. But, you can rapidly burn fat and get in shape with many other exercises you can do in the shallow end …
fun pool party games for kids
Pool party games can really help kids have more fun at a pool party! Instead of sitting on the side of the pool, they can all enjoy the party together with these fun pool games!
Finis Floating Island: This Mat Isn't Just for Kicking Practice
Are you a swim instructor? Need some ideas to keep your students engaged? This floating mat is extremely versatile. It’s not just for kicking practice. CLICK THROUGH to read the full post. Learn how to help children overcome their fear of water and motivate them to put their face in the water. With your imagination, this swim raft for the pool can become a bridge or part of an obstacle course and so much more. Swim lessons are a hit when kids can pretend. #affiliate #floatingmat
Glide through Water: Teach Your Child or Swim Student How to Propel
The purpose of a front glide then one pull is to illustrate just how far you can go while exerting the least amount of energy. It takes very little energy to achieve a vast distance, and this is all accomplished without even kicking your legs. (front glid
How to Teach Autistic Children to Swim
How to Teach Autistic Children to Swim. Autistic children often are prone to wandering, making water a particular hazard. Drowning was the leading cause of death in autistic children under 14, according to the National Autism...
Swimming Training: Making It Fun
In this article, we’ll provide hacks, tips and examples of how to make a swimming training session more fun, while still helping to achieve swimming goals. #Swimming Training Fun #Swim Training Fun #Swimming Practice Fun
Aqua Yoga for Lupus
March is autoimmune disease awareness month. In support of those living with lupus, one of the 100+ autoimmune diseases, I created this aqua yoga for lupus sequence you can download for free. Share with someone you know who needs yoga.
Beauty Tips For Swimmers » Read Now!
Welcome to Daily Mom's article on Beauty Tips for Swimmers, where you can find all the information and tips you need, researched by our parents portal team.
Bicep Curls Its #WorkoutWednesday again! You know what that means, grab your Aqua Bladez & make your pool a fitness center! #pools #fitnesscenter #aquabladezusa #waterworkout #justaddwater #aquaticfitnessgear