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Lorraine

Collection by Gail Lorraine Livingston Parnell

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Gail Lorraine Livingston Parnell
Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Sport Fitness, Body Fitness, Fitness Diet, At Home Workouts, Health Fitness, Arm Workouts, Workout Exercises, Arm Exercises

10 Exercises That Target the Triceps

Get ready for tank top season with these creative triceps exercises!

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Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could be for a variety of reasons such as: Diastasis Recti Excessive pregnancy weight gain Weak core musculature Abundance of fat storage However, the one thing that it all comes down to is the fact that your body stretched its entire abdominal cavity and wall in order to…

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Short Hair Beauty

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20 Layered Hairstyles for Women with ‘Problem’ Hair - Thick, Thin, Curly, Straight or Wavy Hair Problems Solved! - PoPular Haircuts

Layers are the hottest look in hairstyles and will be even more important next year, but which are the best layered hairstyles for women with ‘difficult’ hair! Well, we all think we have difficult hair sometimes, but how do you know which cutting technique will give your hair-type the best layered look? Best layered hairstyles[Read the Rest]

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Very Short Hairstyles For Women - Hair Styles For Women

saad | Jun 28, 2011 | Comments 0 Usually, very short haircuts for ladies are liked by functioning ladies, as they do not

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Collecto

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Here& a quick and intense arm workout by fitness trainer, Rebecca-Louise to help you get toned arms. Lose arm fat and build muscle today by doing this toning workout. Fitness Workouts, Fitness Workout For Women, Fitness Diet, Fun Workouts, At Home Workouts, Health Fitness, Body Workouts, Workout Routines, Workout Schedule

How To Lose Arm Fat

Sign up for our newsletter: http://goo.gl/UwnMdSubscribe: http://goo.gl/qR0giOn today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get ...

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Quick At-Home Lower Ab Workout

Looking to sculpt incredible stomach definition? You need to focus your efforts a little lower! This lower ab workout is a burner and only takes 15 minutes!

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Sara Haley’s BOSU Total Body Blast - WorldLifestyle

%|%Infographic%|% The best thing about the BOSU is that...

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HIIT Cardio & Weighted Abs - 10/30 - Lauren Gleisberg

HIIT Cardio: -3 min walking (warm up) -25 min HIIT sprint compete rest moderate inclined sprint complete rest high inclined walk complete rest side shuffles, right side side shuffles, left side complete rest ….repeat -3 … Continued

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose Fitness Workouts, Fitness Motivation, Ab Workouts, Fitness Diet, At Home Workouts, Health Fitness, Ab Exercises, Yoga Fitness, Stability Exercises

Shrink Your Belly In 14 Days With This Easy Plan

Do these consistently for help tightening your core.

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Jamie Lynn Wells

Building My Future on Business Journalism - Journalism Graduate from Dallas, TX