If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything that's got you down in the dumps, try starting with the little things instead.

Beat the Blues: 32 Surprisingly Simple Ways

25 journal prompts for your happiness journal.  If you love the idea of making a happiness journal, but get stuck finding things to write about.  These 25 journal prompts will get your brain, and your pen moving.

25 Journal Prompts for Your Happiness Journal

25 journal prompts for your happiness journal. If you love the idea of making a happiness journal, but get stuck finding things to write about. These 25 journal prompts will get your brain, and your pen moving.

"Those who desire love try to find their soulmate. Those who desire happiness find themselves... and then their soulmate finds them." - Charles Orlando

Those who desire love try to find their soulmate. Those who desire happiness find themselves... and then their soulmate finds them.

I’m going to find a way to be happy, and I’d really love to be happy with you, but if I can’t be happy with you, then I’ll find a way to be happy without you. - Randy Pausch

I’m going to find a way to be happy, and I’d really love to be happy with you, but if I can’t be happy with you, then I’ll find a way to be happy without you.

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