Elina Hakimova

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Elina Hakimova
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young teenager drinking water after exercise.

Here's what you should be eating and drinking (and what you should avoid) before your long runs for optimum performance and comfort.

Beautiful fitness athlete woman resting drinking water after work out exercising on beach summer evening in sunny sunshine outdoor portrait.

Workout from home with this full body HIIT Cardio Workout with Chalene Johnson! High Intensity Interval training is one of the best ways to boost your metabolism…

You Know You Need to Drink Water When . . .

Did you know that once you hit the point of being thirsty, you're already dehydrated? Our bodies are between 50 and 75 percent water, so once you're

7 reasons to drink rose water: Used since the time of Cleopatra, it's thought to help with everything from stress to allergies.

7 reasons to drink rose water. Used since the time of Cleopatra, rose water is thought to help with everything from stress to allergies.

Entertainment Gallery: Pamela Anderson poese for VOGUE

Pamela Anderson age 45 by Mario Testino for Vogue Brasil June Many of us remember her for her barbed wire tattoo, many for Bay Watch and some of us her videos.

Editorial / transworld_surf_covers_redesign_creative_direction_design_wedge_and_lever_2

In late Wedge & Lever was hired to redesign Transworld Surf magazine. Our objective was to shift the creative direction in support of a photo-driven editorial model while breathing new life into the magazine format.