Hard Bodies

Collection by DeAnna Boling • Last updated 7 days ago

DeAnna Boling
Plange push ups are a variation of standard push ups that include bringing the elbows closer to the body when performing the workout. Learn how to do Plange push ups with this workout video. Life Fitness, Fitness Motivation, Body Fitness, Physical Fitness, Health Fitness, Fitness Humor, Fitness Style, Fitness Men, Fitness Design

Smaller Waist & Flat Stomach: 28 Day Workout Plan For Results

After you complete this move, you're going to feel a contraction that you're never felt before. And that is a good feeling, which means that you're contracting your core during motion. It's perfect for anyone who wants to sculpt a small sexy waistline. See the entire routine! #smallerwaistexercises #tinywaistworkout #losebellyfat #flatbellworkout #flatummy

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DYNA Trainer Electrical stimulation for your abs As seen on TV

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Y press is a workout that includes pushing the arms out in the shape of a Y. It's primarily a shoulder enhancing workout however it does also support weight loss. Learn how to do Y press with this workout video. Fitness Workouts, At Home Workouts, Fitness Tips, Ab Workouts With Weights, Fitness Models, Extreme Workouts, Abs Workout Video, Abs Workout Routines, Workout Circuit

Build those abs

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