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The application of the aids does not begin with the physical; it begins with thought and intention >> Confident Rider - mindset, movement and nervous system awareness for equestrians Confident, Mindset, Dee Dee

The application of the aids does not begin with the physical; it begins with thought and intention >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

My horsing life right back to when I was a little girl, involvement with different facets of mental health, my time overseas working in trauma and aid relief and my adventures studying yoga therapy >> Confident Rider - mindset, movement and nervous system awareness for equestrians Connect The Dots, S Stories, Looking Back, Studying

Connect The Dots

My horsing life right back to when I was a little girl, involvement with different facets of mental health, my time overseas working in trauma and aid relief and my adventures studying yoga therapy >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

We chatter about all things horses and more in this live session! >> Confident Rider - mindset, movement and nervous system awareness for equestrians Feeling Blah, How Are You Feeling, Horse Training, Free Horses, Get Up

How Are You Feeling

We chatter about all things horses and more in this live session! >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

It can be a really tough gig when things start to spiral in a negative direction and throwing the towel in feels like the best (or only) thing to do. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Mistress, Letting Go

It can be a really tough gig when things start to spiral in a negative direction and throwing the towel in feels like the best (or only) thing to do. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

How to get up and go when you feel “blah” & keep self-sabotaging! >> Confident Rider - mindset, movement and nervous system awareness for equestrians

How to get up and go when you feel “blah” & keep self-sabotaging! >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Over the last while, I’ve been sharing snippets of my progress of working with my horse, Dee. Dee is the first horse that I have started under saddle myself >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Over the last while, I’ve been sharing snippets of my progress of working with my horse, Dee. Dee is the first horse that I have started under saddle myself >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Dreams! What are yours?! This time of year, we naturally think, hear and plan more for around our goals and aspirations than any other. Often, though, the tricky part is not actually creating the goal in the first place but developing the confidence to follow through on them. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Riding Helmets

Dreams! What are yours?! This time of year, we naturally think, hear and plan more for around our goals and aspirations than any other. Often, though, the tricky part is not actually creating the goal in the first place but developing the confidence to follow through on them. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

How to handle this sticky situation. Teach your horse that bucking gets him nowhere and learn how not to make bucking become a habit. Horseback Riding Tips, Horse Tips, Trail Riding, Training Exercises, Equestrian Outfits, Equestrian Style

Horseback Riding Tips

Training Exercises

Equestrian Outfits

Equestrian Style

How to handle this sticky situation. Teach your horse that bucking gets him nowhere and learn how not to make bucking become a habit.

Alta Mira Horsemanship

Alta Mira Horsemanship

What’s the difference between a horse that dances when you are on him and one that doesn’t? This is the question that this week’s guest, Visconte Simon Cocozza answers in his fabulous book, Core Conditioning for Horses, and the launching point for our conversation around how to mobilise and optimise the core when working together with our horses. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Conditioning

What’s the difference between a horse that dances when you are on him and one that doesn’t? This is the question that this week’s guest, Visconte Simon Cocozza answers in his fabulous book, Core Conditioning for Horses, and the launching point for our conversation around how to mobilise and optimise the core when working together with our horses. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

I don’t feel like it today. A simple enough statement. Harmless in and of itself. And at times, completely understandable. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Feel Like

I don’t feel like it today. A simple enough statement. Harmless in and of itself. And at times, completely understandable. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

What to do when it's too cold to ride Dressage, Horse Barns, Horse Stalls, Cutting Horses, Winter Horse

What to do when it's too cold to ride

Savvy Horsewoman

Savvy Horsewoman

Five transferable practices that you can utilize and get better at wherever you find yourself sitting or standing now that will strengthen your mental and emotional muscles when you’re out there with your horse. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Muscles

Five transferable practices that you can utilize and get better at wherever you find yourself sitting or standing now that will strengthen your mental and emotional muscles when you’re out there with your horse. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

With everything on the outside seeming kind of out of control right now, creating a morning routine is an important part of taking control for yourself and gifting yourself with a sense of certainty when you wake up. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Healthy Habits

With everything on the outside seeming kind of out of control right now, creating a morning routine is an important part of taking control for yourself and gifting yourself with a sense of certainty when you wake up. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Confident Rider Training Series LIVE >> Confident Rider - mindset, movement and nervous system awareness for equestrians Live

Confident Rider Training Series LIVE >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

In this episode, I discuss mindful anger and its role in our riding and our life. We look at how we may have been conditioned out of its essential essence and how we can go about inviting more of it into our experience, for the benefit of ourselves and our horses. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Benefit, Mindfulness

In this episode, I discuss mindful anger and its role in our riding and our life. We look at how we may have been conditioned out of its essential essence and how we can go about inviting more of it into our experience, for the benefit of ourselves and our horses. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

We all dream of having the perfect seat connection with our horses. So how do you get it? It starts with getting really clear about exactly how your seat should be, and developing your body awareness so you can find it both on the ground and in the saddle. The below information simplifies the seat bones, outlining how to sit correctly on a horse. Riding Gear, Riding Clothes, Riding Lessons, English Riding

We all dream of having the perfect seat connection with our horses. So how do you get it? It starts with getting really clear about exactly how your seat should be, and developing your body awareness so you can find it both on the ground and in the saddle. The below information simplifies the seat bones, outlining how to sit correctly on a horse.

In this episode, I talk to Robyn Schiller about WEG, competing, anxiety and the journey with horses >> Confident Rider - mindset, movement and nervous system awareness for equestrians Crazy Kids

In this episode, I talk to Robyn Schiller about WEG, competing, anxiety and the journey with horses >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Imagine that in front of you was a big line. The line stretching out to your left represents your past; all the wonderful things, the not so wonderful things, the disappointments, the lows and the highs. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Imagine that in front of you was a big line. The line stretching out to your left represents your past; all the wonderful things, the not so wonderful things, the disappointments, the lows and the highs. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Catch any horse, anywhere, with this one easy trick. Even hard-to-catch horses! Horse Information, Horse Exercises, Horse Care Tips, Trick Riding, Horse Facts, All About Horses

Horse Information

Horse Exercises

Horse Care Tips

All About Horses

Catch any horse, anywhere, with this one easy trick. Even hard-to-catch horses!

The Economical Equestrian

The Economical Equestrian

In this episode, I share the questions and processes I have been working with to ensure that I am making the best use of my time and energy, and filling my days up with the things that are important to me. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

In this episode, I share the questions and processes I have been working with to ensure that I am making the best use of my time and energy, and filling my days up with the things that are important to me. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Imagine that every morning when you wake up, ten credits are deposited in your emotional bank account. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Bank Account

Imagine that every morning when you wake up, ten credits are deposited in your emotional bank account. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

It can be a really tough gig when things start to spiral in a negative direction and throwing the towel in feels like the best (or only) thing to do. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

It can be a really tough gig when things start to spiral in a negative direction and throwing the towel in feels like the best (or only) thing to do. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

In physical terms, there is no such thing as a universally understood or applied aid; there is only the aid that you have taught your horse to understand. >> Confident Rider - mindset, movement and nervous system awareness for equestrians Physics

In physical terms, there is no such thing as a universally understood or applied aid; there is only the aid that you have taught your horse to understand. >> Confident Rider - mindset, movement and nervous system awareness for equestrians

Confident Rider

Confident Rider

Horse Training Tips, Verbal Cues, Equestrian Fashion, Horse Fashion

Horse Training Tips

Equestrian Fashion