Emotional freedom techniques, emotional freedom technique, tapping, eft tapping, EFT, tap, weight loss, heal, healing, recovery, Overeating, stress eating…
EFT Tapping for kids
EFT Tapping for Pets
What is EFT Tapping? - EFT Tapping for Weight Loss Therapist Brittany Watkins
Have you heard about EFT/Tapping before and wondered what all the fuss is about? If so, I’m excited to tell you that my method of tapping is an extremely effective approach to managing food cravings, emotional eating and binge eating as well as all the usual focuses of tapping such as anxiety, anger, etc.
How does EFT Tapping Work - EFT Tapping for Weight Loss Therapist Brittany Watkins
At first, this can sound a bit WOO WOO, I know…because I thought so too before I tapped for the first time. So, if you have never tapped before, all I ask is that you try it ONE TIME before making any decisions about whether or not it would work for you! I don’t want you to miss out on something that could be LIFE CHANGING for you!! Just one time, you ask? Could that possibly even help after just one time? YES!!! You would NOT believe the difference in how you feel…if you do it right!
Tap & Talk - EFT Tapping for Weight Loss Therapist Brittany Watkins
The way that tapping works is that it connects the MIND and the BODY, and helps to rewire the connection of your neural pathways that communicate with your nervous system and all your body’s vital functions. To simplify, if you combine the process of tapping on certain acupuncture points while talking about thoughts and emotions, you can quite literally create a whole new way of BEING for yourself!!
EFT Tapping for Weight Loss Therapist Brittany Watkins
Are you avoiding your chance to heal because you are afraid of the pain you might feel? That is definitely the case for many people… they think that they have to relive painful experiences from their past in order to finally heal from them. But, that is the beauty of EFT Tapping…you don’t have to relive your past to change your future!!! You can start healing TODAY!
Reasons to Tap - EFT Tapping for Weight Loss Therapist Brittany Watkins
I could talk for days about the benefits of tapping because I have seen them first hand in my own life. But, the thing that I find to be the most beneficial about tapping is the EMPOWERMENT you get from learning this skill that you can use to dramatically change your life. You don’t need to call a therapist to make an appointment, or find the optimal environment to use it…it can literally be done anywhere, anytime and for any reason!
EFT Tapping, a SELF-APPLIED technique - EFT Tapping for Weight Loss Therapist Brittany Watkins
EFT tapping is something that empowers you to apply the healing techniques you need to move toward your life goals. When you start out with a great coach who can teach you the RIGHT ways to use the technique, that is the key to acquiring this powerful skill. No more waiting for your next appointment or worrying about paying the fees associated with getting the help from someone else!! You can learn this amazing technique and HELP YOURSELF anytime, day or night!!
EFT Tapping, a self-applied technique - EFT Tapping for Weight Loss Therapist Brittany Watkins
You know what the coolest thing about EFT Tapping is? Once you learn how to do it, you NEVER have to rely on anyone else to get the healing help you need…you can just start tapping!! Tapping empowers you to take your healing into your own hands which gives you FREEDOM in so many ways…freedom from food AND the ability to take charge of your own healing journey!
Reasons To Tap - EFT Tapping for Weight Loss Therapist Brittany Watkins
These are just a few reasons that tapping can change your LIFE! Until you try it, you might have a hard time imagining how something so simple could have such a BIG impact on your life…but, I promise you, it is transformational!! Tapping connects the mind and body in a way that is so powerful…it has the ability to calm the negative chatter in your mind and soothe the nervous energy trapped in your body all at once! That’s why the results are quick and very dramatic.