Milk Thistle Seed: The Liver Tonic
I love milk thistle seed! It's one of my favorite herbs to take, as it is so beneficial for the liver. Since the liver is such a critical organ in our body, we need to take good care of it, and milk thistle is an excellent herb to take for liver support. Just what does the liver do and why is it important? These are just a few of the important functions of the liver: *Controls the production and removal of cholesterol *Makes clotting factors *Produces immune factors such as gamma gobulin…
Healing Cranberry Cleanser | Simple Green Smoothies
Jump to Recipe Recipes • Smoothies • Healing Cranberry CleanserCranberries are an antioxidant powerhouse, so get them fresh during the fall and winter. By drinking this Healing Cranberry Cleanser green smoothie with cranberry, your body will experience the immediate effects of natural energy. Get your healthy dose of vitamin C and fiber in this healing […]
Dry Body Brushing 101
Hello again! So were you starting to think this blog was solely about recipes? Fear not, there’s much more to a happy healthy lifestyle besides amazing nutritious food!-although that’s …
Strawberry and Avocado Salad — Flourishing Foodie
I wake up in the morning, pick an ingredient that inspires me that day, and go from there. This morning it was strawberries and salad. I decided on some soft buttery spinach, creamy avocado, crunchy almonds, with a sweet citrus dressing. It was a beautiful salad, one that I will gladly create again.
Home Remedies for Cellulite With Castor Oil
Affecting eight out of 10 women, cellulite is a skin condition in which the layer of fat cells just beneath the skin presses against weakened connective tissue that covers the fat layer, resulting in a dimpled appearance on the skin's surface. The only treatment the U.S.
Homemade Body Scrub
Slough off dry winter skin with an invigorating homemade body scrub. It's easy, all-natural, and so inexpensive that you'll want to make enough for gifts.