How to Choose & Brew the Perfect Cup of Tea
Learn about the different types of tea, how to brew it, and other interesting facts about the world’s most popular teas, including history and caffeine content.
Monday to Friday – 5 Breakfast Smoothie Recipes
Want some new recipes for a healthy start in the morning? I love smoothies, but I was getting tired of my same strawberry banana special. When I found this cool Youtube video that shows you how to make 5 smoothies, one for each day of the week, I was excited to try them. All awesome, these recipes are packed full of nutritious ingredients and easy to make. Perfect for busy mornings when you want to eat healthy but don't have much time, these smoothies taste great but are low calorie. Whether…