Homemade Vitamin Water | Fruit-Infused Water | SoupAddict
Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days!
Coconut water: Hype or healthy?
With its cultish celebrity following, coconut water has become the new go-to for thirsty health nuts. Celebs such as Rihanna, Madonna, Courteney Cox, and Mischa Barton are public supporters of the drink, but new research indicates coconut water may not be the health elixir it and its followers claim it to be.
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As you probably know I am a big fan of superfoods and I love to add them to my diet whenever possible. I get a lot of questions regarding superfoods and their flavor (especially the green super foods), since the taste can be quite strong and to be honest a bit yucky a lot of you have emailed m
Hibah. 22. This has been a health lovin', workout doin', body positive blog since Feb 2011. If you want to get healthy and stay healthy, I got you covered. Here you'll find: encouragement, motivation,...