Total Body Workouts
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Last updated 21 weeks ago
How Glow Body PT Changed My Life (Postnatal Exercise Plan)
After having our baby, I knew that I wanted to work hard to gain my strength again and get back in shape. Fast forward to 6 months postpartum and not only am I back at my pre-pregnancy weight, but I'm stronger than ever! Today I'm sharing about how the best ever postnatal exercise plan (Glow Body PT) changed my life along with an amazing discount code!
Healthy Fit Holidays! FREE 6-Week Challenge
Healthy Fit Holidays! This is a FREE 6-week healthy eating and fitness challenge to hold us accountable and stay our healthiest through the holiday season. In this challenge, you get a free ebook with healthy holiday tips, weekly nutrition and workout plans sent straight to your inbox, delicious holiday recipes, and an amazing accountability group! More info on www.JarOfLemons.com!