Turmeric Bombs: DIY Turmeric Supplement
The active compound curcumin, found in turmeric, has been widely studied for its potent anti-inflammatory effects. These DIY Turmeric supplements contain quercetin and black pepper, two ingredients shown to improve the bioavailability of curcumin.
6 Ways to Get More Turmeric in your Diet - Eat Naked Kitchen
Turmeric is an excellent example of how some of the most powerful healing substances are actually in your kitchen, not your medicine cabinet. Here are some of the amazing benefits of turmeric and six ways to get more of it in your diet.
Turmeric milk (
Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building strategy.
Roast Chicken Recipe with Turmeric and Fennel | The Mediterranean dish
Mediterranean Roast Chicken with Turmeric and Fennel | The Mediterranean Dish. An easy one-pan roast chicken dinner with a delicious combination of Eastern Mediterranean marinade with turmeric and fennel! A warm and rustic chicken dinner that you’ll want to make over and over. See the step-by-step tutorial on TheMediterraneanDish.com
How To Make (& Use) Highly Bioavailable Turmeric Golden Paste
Turmeric Golden Paste is traditionally used in India where they have much lower rates of cancer and Alzheimer's than in the West. It is widely used today.
Indian Spiced Potato Chip Sticks. Baked, not Fried!
I love how simple this oven/microwave baked potato chips recipe is. All you do is cut a russet potato into think sticks, toss it in oil, salt, cayenne or
Having trouble sleeping?
Warm Turmeric Cinnamon Milk, also known as Golden Milk is a nutritious beverage with amazing health benefits. It may also help you sleep.
Persian Pomegranate Chicken (Fesenjan)
Persian chicken stew made with chicken breasts or thighs, slowly cooked with ground toasted walnuts and pomegranate molasses.
SCRUMPTIOUS SHRIMP THAT WILL KNOCK YOUR SOCKS OFF!
SO EASY! ONE PAN! SCRUMPTIOUS TOO! INGREDIENTS: 1 STICK BUTTER (I USED GRASSFED-THE GOOD STUFF!!!) 2 POUNDS SHRIMP, DESHELLED/DEVEINED (thawed and dried) SEA SALT, PAPRIKA, PEPPER,GARLIC POWDER, TURMERIC 1 1/2 LEMONS SLICED THINLY Diretions: 1. Line a baking pan (with sides) with nonstick foil. 2. Lay the butter on the pan and place in the oven until melted: 3-4 mins. 3. Remove and lay lemon slices on the pan. 4. Place the shrimp on the lemon slices. Season with the above spices evenly…
Golden Milk Turmeric Tea Recipe
How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.
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A hearthy and comforting one pot Brazilian chicken and rice dish for those cold nights where you just want to put all the ingredients together to cook in one pot and eat it thirty minutes later. This is a very colorful and flavorful dish. Galinhada (pronounced gah-leen-ya-dah) is rice made with chicken, turmeric, fresh corn, […]
Drink This Turmeric Shot to Boost Your Gut & Your Immune System
Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments.